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Trugo16 Development Plans (Year Round Unlimited p/m)
TRUGO16 Pitching Academy is designed to improve arm strength, mobility, explosiveness, and pitching mechanics, through proper arm care routines and efficient movement patterns. Our Top Gun Pitching Program (ages 14 and up) and Jr. Pitching Academy (ages 11-13) . Hitting academy
Fielding Academy
- Four hours a week of Skill specific training
- Three hours a week of Game Changer Strength